Marina Karaush

Experience and specialization

My training combines psychology, health and wellness coaching, Ericksonian hypnotherapy and integrative nutrition. I graduated from the European University of Moldova with a degree in Psychology, then went on to train at the International School of Nutrition and PreventAge Lifestyle School, earning a qualification as a lifestyle-change and non-drug wellness specialist. I'm also certified by the European Coaching Association in health & wellness coaching, and I've studied weight-loss biochemistry, microbiome biochemistry, and microbiota assessment through the HMC microbial marker method. In my practice, I work with weight management (loss, gain or maintenance), metabolic syndrome and insulin resistance, gut health restoration, and thyroid/hormonal balance support. I also support lipid profile regulation and vascular disease prevention, cognitive function (memory, attention, focus), stress management, muscle and joint health, as well as anti-aging and cellular protection processes.

My approach

For me, prevention isn't just a profession — it's a way of life. I see each person as a whole, and I believe it's essential to understand not just their physical state, but also their emotions, mindset and lifestyle. Thanks to my background in psychology, I've developed the ability to truly listen and deeply understand each person, which lets me build a personalized, attentive and empathetic process. I look at your daily rhythm, stress levels, habits and how your body responds, to identify where we can support your body before imbalances become visible. I firmly believe real, lasting change only happens through a human, attentive approach tailored to each person.

The results you'll get

Working with me, you'll get a clear, personalized strategy focused on weight regulation, metabolic support, hormonal balance and digestive health. You'll learn to better understand your body's signals, boost your energy levels and manage stress more effectively. My goal is to help you build stable, balanced wellbeing through a gentle, preventive and deeply individualized approach.